3 Must-Knows for How to Deal With Depression

Editor’s Note: In recent years, depression has snuck into our lives, affecting more and more people. Many are tormented by this disease—some lose their hope in life and live in pain, and some even lose their courage to go on living, choosing to commit suicide to end their own lives. Why is it that people experience depression? How should we deal with it, and how can we get out of the trap of depression?

Back From the Brink

By Zhao Guangming, China

At the beginning of the 1980s, I was in my 30s and was working for an architectural design company. I considered myself to be young and fit, treated people with loyalty and respect, and did my work responsibly. My architect skills were also top-notch, and I was sure that I was going places in the company and that once my career really took off I would be living like a prince. This was my goal and so I stayed with the company and worked hard for many years. But despite my impeccable caliber, in both character and professional skills, my efforts never seemed to be recognized by the company, which is something I never understood. The top salary grade in our company was grade 6, but my salary never got above grade 3. I watched a number of colleagues, who had neither my skills nor my time served in the company, get pay raises, but it never happened to me. I was puzzled and resentful about why they got raises and I didn’t. Finally, one of the colleagues who I got along with quite well gave me a tip: “In this company, the most important thing is to butter up the manager by giving him gifts at Chinese New Year and other festivals.” On hearing this, I finally understood the real reason why I had been overlooked by the company, and the injustice of it made me furious. But although I hated those ass kissers in the company, and had even less time for the colleagues who did little work but still got ahead by using underhand methods, I needed to firm up my standing and so I had to adapt to these unwritten rules. So the next time Chinese New Year came along I “expressed my heartfelt good wishes” to the manager and was immediately promoted to team leader.

Testimony of a Christian: I Have Wealth More Valuable Than Money

By Shunxin, Thailand

Editor’s Note: If you have someone like this in your life, someone who wants to become wealthy but never succeeds, and who lives in torment, how should you help him escape his misery? What follows is the experience of author Shun Xin, whose predicament was precisely this, but today she can calmly evaluate her monetary gains and losses, and has found a wealth more valuable than riches. How did she emerge from her torment? And what is this wealth more valuable than money? Let’s discover these things through her story.

God Is by My Side

By Guozi, USA

I was born into a Christian family, and when I was one year old, my mom accepted the new work of the Lord Jesus returned—Almighty God—but my grandma was strongly opposed. I remember when I was little, her most frequent words to me were: “If you don’t feel well or you can’t do your homework, just pray to the Lord Jesus. He’ll give you intelligence and wisdom; He’ll look after your safety.” My mom, though, would often tell me: “God created this world and He created mankind. He’s always by our sides. Remember to pray to Almighty God when you encounter an issue and He will care for and protect you.” These two different voices frequently rang in my ears. I once asked my mom uncertainly: “Grandma wants me to pray to the Lord Jesus and you want me to pray to Almighty God. Who should I listen to?” She said: “Actually, the Lord Jesus and Almighty God are the same God. It’s just that the names God took on and the work He’s done are different because the ages are different. The Lord Jesus did the work of the Age of Grace, and Almighty God does the work of the Age of Kingdom. He changes the way He works in every age, and He also changes His name. But no matter how His name and His work change, His essence doesn’t change. Just like today you’re wearing red to go to school and tomorrow you’ll wear blue to go to the restaurant—even though you’re wearing different clothing, going to different places, and doing different things, you’re still you. But when God’s new era arrives we have to keep up with His new work. That’s why we should pray to Almighty God now.” Even though I heard my mom’s explanation, I was still very perplexed in my heart and still had a somewhat doubtful attitude toward Almighty God’s new work.

39. What are the differences between dispositional change and good behavior?

Relevant Words of God:

A transformation in disposition mainly refers to a transformation in your nature. Nature is not something you can see from outside behaviors; nature directly involves the worth and significance of people’s existence. It directly involves the values of human life, the things deep within the soul, and the essence of people. If people couldn’t accept the truth, then they would have no transformations in these aspects. Only if people have experienced God’s work and have fully entered into the truth, changed their values and outlooks on existence and life, viewed things the same way as God, and become capable of completely submitting and devoting themselves to God can their dispositions be said to have changed. You may appear to put forth some effort, you might be resilient in the face of hardships, you might be able to carry out the work arrangements from the above, or you might be able to go wherever you are told to go, but these are only small changes in your actions, and they are not enough to be a transformation in your disposition. You might be able to run down many paths, and you might be able to suffer many hardships and endure great humiliation; you might feel very close to God, and the Holy Spirit is working in you, but when God requests you to do something that doesn’t conform to your notions, you still don’t submit, you look for excuses, and you rebel against and resist God, even to the point that you blame God and protest against Him. This is a serious problem! This proves that you still have a nature to resist God and that you have not transformed in the slightest degree.

from “What You Should Know About Transforming Your Disposition” in Records of Christ’s Talks

2. Almighty God Is the Returned Jesus.

Relevant Words of God:

God is incarnated in the Chinese mainland, what the compatriots in Hong Kong and Taiwan call the inland. When God came from above to the earth, no one in heaven and earth knew about it, for this is the true meaning of God returning in a concealed fashion. He has been in the flesh working and living for a long time, yet no one has known about it. Even to this day, no one recognizes it. Perhaps this will remain an eternal riddle. God’s coming into flesh this time is not something anyone is able to be aware of. No matter how large-scale and powerful the Spirit’s work, God always stays composed, never giving Himself away. One can say that it is as if this stage of His work is taking place in the heavenly realm. Even though it is perfectly obvious to everyone, no one recognizes it. When God finishes this stage of His work, everyone will awake from their long dream and reverse their past attitude.[1] I remember God once saying, “Coming into flesh this time is like falling into the tiger’s den.” What this means is that because this round of God’s work has God coming into flesh and being born in the dwelling place of the great red dragon, His coming to earth this time is accompanied even more so with extreme dangers. What He faces are knives and guns and clubs; what He faces is temptation; what He faces are crowds wearing murderous looks. He risks being killed at any moment. God did come with wrath. However, He came in order to do the work of perfection, meaning to do the second part of His work that continues after redemption work. For the sake of this stage of His work, God has devoted utmost thought and care and is using every conceivable means to avoid the assaults of temptation, concealing Himself humbly and never flaunting His identity. In rescuing man off the cross, Jesus was only completing redemption work; He was not doing perfection work. Thus only half of God’s work was being done, and finishing the redemption work was only half of His whole plan. As the new age was about to begin and the old one about to recede, God the Father began to deliberate the second part of His work and started preparing for it. In the past, this incarnation in the last days may not have been prophesied, and therefore that laid a foundation for the increased secrecy surrounding God’s coming into flesh this time. At the break of dawn, unbeknownst to any, God came to earth and began His life in the flesh. People were unaware of this moment. Maybe they were all fast asleep, maybe many who were watchfully awake were waiting, and maybe many were praying silently to God in heaven. Yet among all these many people, not one knew that God had already arrived on earth. God worked like this so as to more smoothly carry out His work and achieve better results, and it was also to avoid more temptations. As man’s spring slumber breaks, God’s work will have long been finished and He shall depart, bringing to a close His life of roaming and sojourning on earth. Because God’s work requires God to act and speak personally, and because there is no way for man to help, God has endured extreme pain to come to earth to do the work Himself. Man is unable to stand in for God’s work. Therefore God risked dangers several thousand times greater than those during the Age of Grace to come down to where the great red dragon dwells to do His own work, to put all His thinking and care into redeeming this group of impoverished people, redeeming this group of people mired in a heap of manure. Even though no one knows of God’s existence, God is not troubled because it greatly benefits God’s work. Everyone is atrociously evil, so how can anyone tolerate God’s existence? That is why on earth God is always silent. No matter how excessively cruel man is, God does not take any of it to heart, but just keeps doing the work He needs to do so as to fulfill the greater commission that the heavenly Father gave Him. Who among you has recognized God’s loveliness? Who shows more consideration for God the Father’s burden than His Son does? Who is able to understand the will of God the Father? God the Father’s Spirit in heaven is often troubled, and His Son on earth prays frequently over God the Father’s will, worrying His heart to pieces. Is there anyone who knows of God the Father’s love for His Son? Is there anyone who knows how the beloved Son misses God the Father? Torn between heaven and earth, the two are constantly gazing after each other from afar, side by side in Spirit. O mankind! When will you be considerate of God’s heart? When will you understand God’s intention? Father and Son have always depended on each other. Why then should They be separated, one in heaven above and one on earth below? The Father loves His Son as the Son loves His Father. Why then should He have to wait with such longing and long with such anxiety? Although They have not been separated for long, does anyone know that the Father has already been anxiously yearning for so many days and nights and has long been looking forward to His beloved Son’s quick return? He observes, He sits in silence, He waits. It is all for His beloved Son’s quick return. When will He again be with the Son who is wandering on earth? Even though once together, They will be together for eternity, how can He endure the thousands of days and nights of separation, one in heaven above and one on earth below? Tens of years on earth are like thousands of years in heaven. How could God the Father not worry? When God comes to earth, He experiences the many vicissitudes of the human world just as man does. God Himself is innocent, so why let God suffer the same pain as man? No wonder God the Father longs so urgently for His Son; who can understand God’s heart? God gives man too much; how can man adequately repay God’s heart? Yet man gives God too little; how could God not therefore be worried?

35. Why will God place those who refuse to accept Almighty God into the disasters?

Relevant Words of God:

All those that I love will surely live for eternity, and all those who stand against Me will surely be chastised by Me for eternity. For I am a jealous God, I will not lightly spare men for all that they have done. I will watch over the whole earth, and, appearing in the East of the world with righteousness, majesty, wrath, and chastisement, I will reveal Myself to the myriad hosts of humanity!

from “The Twenty-sixth Utterance” of God’s Utterances to the Entire Universe in The Word Appears in the Flesh